REAP THE BENEFITS
Communicate your emotions
Improve your relationships
Overcome reliance on substances or pharmaceuticals
Cope with anxiety and depression
Set boundaries and other forms of self-expression
Avoid conflict and manage anger
Improve your overall quality of life and wellbeing!
IN OUR SESSIONS WE WILL MAKE STRIDES TO LEARN HOW TO:
MENTAL HEALTH MADE CONVENIENT
Talk about your mental health history and goals in our safe space so we can create an individualized treatment plan. Our office located in Tempe, AZ is specially designed to feel inviting and enable healing.
Complete virtual appointments through teletherapy from anywhere in Arizona. The video conversation will be held in an energetic environment as open and welcoming as if you were in-person.
HI, I'M MICHELLE CERMAK AND I'M SO GLAD YOU'RE HERE
My goal is to show you how the helplessness, rage, and collapse from past imprints can be transformed through physical experiences and restore your hope for a brighter future filled with joy, purpose and meaning.
WARM WORDS & OPEN HEARTS
"Michelle has helped to give me tools to live life more wholeheartedly, and helped me to embrace my place in the world."
"I just want you to know that I think I love Michelle. I am so glad that I was referred to her! I wouldn't change my time with Michelle for anything or anyone else. "
"Michelle has been the motivation I've needed to start this new journey of self improvement. I have found my confidence again with her help and she assured me that I've always had it.